Why am I tired all the time?

They don’t know why though.

12. Eat plenty of whole, high-quality foods:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Atheists who said that reading the Bible made them an atheist, how? Literally there are millions of people who read the Bible daily and still believe in God. So why say that? I mean unless you want to sound smart & edgy

15. Always keep your house and workspace clean.

Low energy is primarily associated with low T levels in men.

Oxygen supplies energy to every cell in your body.

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- Raw dairy

It's the main fuel source for your brain cells.

What is so great about Jiraiya?

- Honey

9. Avoid eating carbs early in the day.

13. Don't listen to sad music.

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7. Remove processed food from your diet.

Hang out with people who motivate you.

Your gut health is responsible for producing energy.

Do you even realise that NASA could've hid or bury every single piece of evidence for a flat-earth and exaggerate their evidence? Have you ever question materialist scientific narratives?

14. Stop smoking weed to fall asleep.

3. Stop eating late at night

Listen to uplifting music.

What are the pros and cons of living in Male, Maldives?

98% of People Complain About Feeling Constantly Tired.

- Fruits

1. Get natural sunlight as early as possible

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2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fish & Poultry

As an inmate did you have to live alongside a bully for your whole sentence?

4. Drink at least 3l of water daily.

11. Get your Testosterone levels checked.

6. Reduce exposure to blue light in the evenings.

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Cheers!

- Red meat

It stops the production of melatonin — making it impossible to fall asleep.

Do you think AI language models like Claude AI will ever be able to truly match someone's unique writing style?

5. Lift weights or exercise 3-5x times a week.

Note: Your body uses energy to digest food instead of recovering during sleep.

10. Incorporate breathwork in your morning routine.

Why did my crush like me for only two days in a row?

Your gut will thank you.

16. Don’t hang out with negative people.

8. Consume electrolytes after waking up.